May 30th, 2009
How To Lose Stomach Fat With the New Atkins Diet
In the quest about How To Lose Stomach Fat I hear that there’s a new Atkins Diet which is being promoted as an improvement on the previous one. Although it’s still low-carbohydrate there is a bigger variety of food to choose from, but with this plan carbohydrates like bread and pasta are given the green light. Exercise forms part of the overall plan to help lose weight of an estimated 1lb – 2lb a week. The diet has four phases to it. Starting off with very low carbs for a period of time, up to a gradual increase in carbs, then finally weight maintenance and how to follow the diet for life.
