February 29th, 2008
Calories Eaten Dont Matter - Just Burn Them!
If you want to lose weight for good, look your best, & keep your metabolism burning at a steady rate… You got to Lose Weight on 1200 Calories at a much slower rate. Whenever you are trying to lose weight (body fat) for good and look your very best you definitely do not want to lose any muscle. An overweight partner who does not want to lose weight will definitely not help you ignite the passion that you need to lose weight. Surround yourself with positive encouragement to achieve your goals and boost your confidence.